I primarily see individual adults focusing on issues such as:

• Trauma (from abuse/neglect/disaster/work or military experience/etc.)

• PTSD and Dissociation

• Depression/Bi-Polar/Mood Issues

• Anxiety (Generalized, OCD, Panic, Social)

• Grief and Loss

• Chronic Illness/Medical Issues

• Life Adjustment and Transition (divorce, career change, etc.)

• Relationships

• Identity recovery and formation

• Self-esteem / Shame / Relationship with self

Insurance
I accept Blue Cross/Blue Shield, United, Optum, Medica (not CHI plan), Cigna/Evernorth, Aetna, Medicaid (United, NE Total Care, Molina), Medicare, Medicare Advantage (Blue Cross/Blue Shield, United, Aetna), and Midlands Choice insurance.

Education, Experience, and Memberships
I have been a licensed therapist in Omaha since 2015, and have over three decades of experience in the mental health field.  I have a B.A. in Psychology from the University of Minnesota (2000), a Masters degree in Human Relations (Counseling focus) from the University of Oklahoma (2015), and an LMHP and CPC license in the state of Nebraska.  I am also a member of the EMDR International Association.